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On the trail

 Of something good.  Morning and evening.  In the local neighborhoods.  Carolina style.  It has been so wonderful to find ourselves tree bathing often.  In our new home surrounds.

Japanese call it shinrin-yoku or forest bathing.  Walk among the woods.  Reinvigorate and rejuvenate our cells.  Literally.  Sparse traffic if you go early this one is along Lake Wylie's many arms that penetrate the tupelo and maple forests like some sort of giant amoeba.

It was only a few miles but got the weekend started on a good note.



Calming waters of Lake Wylie formed by damning the Catawba River


Egret checking for breakfast





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